What Is The Best Source Of Skin Beauty?

“Good clothes open all doors” is a famous English proverb, adding a little phrase: “Good clothes and good appearance open all doors,” finally we will get a rule applicable in the 21st century.

A Healthy Skin Blends Perfectly With Natural Beauty

Tainá Bernard / Pexels

To attain the ideal appearance, people are ready to do crazy things: use a lot of cosmetics, undergo plastic surgery and so on. It is not a secret that a healthy and clean skin is one of the important constituents of human beauty. If your skin is healthy and beautiful, you will steal the looks of so many passersby and feel a lot more confident. However, you do not need to spend a lot of money on cosmetics or get an expensive consultation from a competent cosmetologist. A lot of natural ways have proven to be more effective and healthier than using chemicals.

Mother nature has always provided new and straightforward organic skincare solutions in natural elements scattered around us. Many times, these natural elements are as effective as the engineered solutions you spend your money buying.

Everyone is Aware of Problems

We live in the world of bad ecology – chemical industries, polluted air and a deficit of pure water. All these have an adverse effect on our skin, it results in a dry, itching or inflamed skin, sometimes even more intense skin diseases.

Usually, from the teenage age, a person starts to have minute problems with his skin. As a teenager, we find ourselves fighting acnes and pimples as a norm, and once we are past thirty, we try to preserve the essence of our skin for as long as we can. Till date, no one can entirely avoid skin problems, but everyone can find a solution for them.

Ayurveda is Key To Skin Problems Solution

Ayurveda is an ancient Indian philosophy of life and natural healing.4 It is still a very popular alternative medicine for people who seek good health using 100% natural elements. There are many kinds of ayurvedic treatment for different health problems, but today we will focus on the ayurvedic vegan skincare remedies.

In ayurvedic medicine, the body posses three types of energy or doshas. Practitioners of ayurvedic medicine believe that true healing comes from the balancing of these three types or forms of energy . These ayurvedic herbs are ingredients that support this balance, and some of its ingredients can provide pure skincare solutions.

Top 10 Most Efficient And Fast-Acting Ayurvedic Remedies For Healthy Skin

Ayurvedic remedies have been relied on for years for their unique effect on the skin. The effects of these herbs aren’t useful to the skin alone but the body as a whole benefit. Here are the top ten most effective Ayurvedic skin remedies you can try:

Triphala

Triphala is an ancient herbal ayurvedic remedy that is used as bio-beauty skincare. It has been used for its antioxidant, anti-inflammatory, and antibacterial properties.

It has also been good for oral health and good digestion but specifically for its skin healing properties. Triphala is still used in allergic medicine by the combination of three plants famous in India.

Its anti-inflammatory and antioxidant properties prove beneficial in healing specific skin issues. In a study, researchers found that Triphala helps protect the skin cells keeping them moist and healthy.1

What Does Triphala Do for the Skin?

You can apply the Triphala mixture topically on your skin.

Triphala Honey Mask Recipe For Easing Your Skin Issues and Beautifying Your Complexion

Preparation procedures and use

1. Put the specified proportion of Triphala powder and honey in a bowl.
2. Mix them thoroughly until the powder is infused entirely with the honey forming a thick paste.
3. Get a clean face wash and dry it thoroughly with a clean towel.
4. Apply a medium layer of the Triphala-honey paste onto the face and neck and massage gently. Ensure you apply the paste to all areas except around the eyes. It is essential to avoid any contact with the eyes.
5. Leave the mask on for 20 to 30 minutes.
6. Gently wash off the mask of paste using warm (not hot!) water compulsorily. You may choose to use a soft washcloth if needed.
7. Pat the skin dry and absorb the soft, soothing sensation and luminous glow this mask has created.

Preparation time: 5 min

Aditya Septian / Unsplash

Shilajit

Shilajit is a sticky substance that is used as an ayurvedic supplement that brings wellness to your skin and your overall health.

Shilajit is rich in fulvic acid, which is a strong antioxidant, organic trace materials, and it has anti-inflammatory properties. Shilajit benefits for skin include protecting the skin against free radicals and cellular damages. Shilajit for women's skin is used for anti-aging by increasing skin cells' longevity, slowing the aging process.

Shilajit can also be used for acne and scar removal thanks to its rich amino acid contents which are necessary for growth and tissue repair.

Shilajit body scrub to eliminate stretch marks and cellulitis

How to prepare and use

1. Start by diluting shilajit in a little quantity of warm water
2. Add the other ingredient in the appropriate proportions and mix everything thoroughly
3. Leave the mixture for 2-3 hours to ensure total infusion
4. Before applying the mixture to your skin, stir the scrub again
5. 4-6 minutes after gently using the scrub, take a refreshing shower
6. Dry and rub your skin thoroughly with a neat towel until it is slightly red
7. The scrub sessions should be done once or twice a week for optimal effects.

Preparation time: 15 min

Shatavari

The Shatavari is a general health skin solutions herb used to improve overall vitality, making it essential in ayurvedic medicine. This adaptogenic herb is used to help the body better cope with physical and emotional stress. It also has antioxidants that help prevent cell damage.5

This feature is also beneficial as it battles oxidative stress, which can cause disease. Its antioxidants abilities are thanks to its high concentration of saponins. Many consider it to be the best-kept anti-aging secrets of nature.

Thanks to saponins in Shatavari, you get to reduce the free radical skin damage that eventually leads to wrinkles. Shatavari also helps prevent collagen break down.

Collagen is responsible for maintaining the elasticity of the skin. When in abundance, the skin looks younger and lacks any wrinkles.

Burdock root

For centuries, Burdock has been used in ayurvedic medicine to treat a variety of conditions. Traditionally, it was commonly used as a digestive aid; however, it has been discovered to help several skin conditions. Researchers have discovered that Burdock roots have numerous potential uses and can be used to treat several health issues.

Burdock roots are a powerhouse of antioxidants. The antioxidants in burdock roots include

• quercetin,
• luteolin,
• phenolic acid

These antioxidants help protect the cells in the body from damage due to free radicals. Also they help reduce inflammation. The burdock root can also be used to treat skin conditions like:

• acne,
• psoriasis,
• eczema.3

Evidence has also suggested that burdock root can help treat topical burns thanks to its anti-inflammatory and antibacterial properties.

The burdock root can be applied directly to the skin topically.

Burdock Root Acne Removal Toner

How to prepare and use

1. Peel the skin of the burdock root and chop the root into smaller pieces
2. Fill a medium-size bowl with water and boil
3. Put the already peeled and sliced burdock root in the boiled water and let it simmer for about 15 minutes
4. Once its 15 minutes, turn off the stove and let it cool for about 5 minutes and pour it into a small bowl.
5. Soak a cotton pad in the burdock tea and apply it all over your face
6. Apply gently and gradually to let it soak into your skin
7. When your skin has dried, you can moisturize your face with a light rinse, pat dry, and carry on with your skincare.
8. Keep the rest of the tea in the fridge for subsequent use.

Preparation time: 30 min

Daria Shevtsova / Pexels

Clay

Clay masks are a commonly used skincare routine many individuals use regularly. Almost every facial mask has a form of clay in them. This is because clay is an excellent detoxifier, and it cleanses the skin, letting it glow.

There are different clay types of clay masks for different skin types and skin conditions. Clay face masks perform a wide variety of functions such as:

• healing acne,
• shrinking pores,
• drying out oily skin,
• and much more.

Ayurvedic skincare advises you to use clay to get shining skin.

This is because clay naturally stripped your skin of the excess oil while toning and smoothing your skin without completely drying it out. Clay also leaves beneficial skin bacterias, which can help your body's immune system.

Pink clay mask

Pink clay mask is famously known for its effect on sensitive skin types. This type of clay mask is referred to as the most sensitive of all clays. The pink clay can be used on every skin type because of its unique light texture while still possessing its deeply restorative properties.

Unlike other clay types that are more aggressive in the amount of moisture they absorb, pink clay does not remove the skin's natural oils. This makes it perfect for tight, dry, and dehydrated skin types that need help staying hydrated.

Instead of stripping away, the pink clay provides the skin with a boost of natural trace minerals for its nourishment and to help it retain moisture.

Soothing Pink Clay Face Mask Recipe

Preparation procedures and use

1. Mix all ingredients in the appropriate proportion in a small bowl.
2. Ensure you mix thoroughly, so there is no lump in the paste. If too thick, the amount of aloe vera gel and rose water can be varied.
3. Clean your face.
4. Apply the pink clay face mask with fingers or a facial brush.
5. Let it dry until you feel a tightening sensation.
6. Rinse the mask away with cold water and pat dry the skin and finish with toner moisturizer.

Preparation time: 15 min

Plantpool / Pexels

Blue clay mask

Blue clay is also known with its other name, the healing clay. This is an antibacterial, anti-inflammatory, and antitumor clay that can be used to remedy various skin diseases, infections, and other bodily ailments.

Blue clay is beneficial for:

• Treating acne, oily and dry skin
• Soothing relief from sunburns
• Serving as a sunscreen and a bug repellent
• Reduces rashes

• Regenerating skin tissues
• Anti-aging effect
• Skin detoxification

Blue clay Hyaluronic Acid Mask Recipe

Preparation procedures and use

1. Mix an equal amount of blue Clay and hyaluronic acid powder in a small bowl.

2. Add the specified amount of aloe and oil to the mixture

3. Using the tip of a small paring knife, cut open two vitamin E capsules and squeeze the content into the bowl.

4. Mix the entire mixture thoroughly until everything is well infused.

5. Carefully apply the product on your face, neck, and décolletage.

6. Leave the blue hyaluronic acid mask on for 8 to 10 minutes, then remove with a warm washcloth and continue with your skincare routine.

Preparation time: 15 min

Both the pink and blue clays are favored for their low lead contents, unlike other clays. You apply clay directly on the skin and let it rest for a while. You can mix your clay with other herbs to improve its effects on your skin.

Gotu kola

Gotu Kola or Centella asiatica has been a valued plant since ancient ayurvedic medicine. Daoists, monks, and yogis all used it for its cognitive and spiritual benefits as well as its anti-aging properties.

Today, modern medicine and skincare production companies are quickly adopting into their skin products for its healing properties alongside its anti-aging properties.

Thanks to its rich combination of amino acid, beta carotene, fatty acids, and phytochemicals, Gotu Kola provides your skin with everything it needs to slow down the aging process, maintain your youthful skin, and its radiant glow. These chemicals also protect the skin from other environmental stressors.

Apart from wound healing, the herb is good for the treatment of different skin conditions such as:

• leprosy,
• lupus,
• varicose ulcers,
• eczema,
• psoriasis.2

Its high triterpene saponins content also helps the skin maintain its elasticity, and it keeps the skin tightly together. It also boosts the formation of collagen and skin tissues. Finally, Gotu Kola is responsible for increased blood flow. This speeds up the healing process, and you can say bye to scars, pimples, and blemishes. Gotu kola can be applied as well as taken.

Gotu Kola Cream for Skin Healing

Preparation procedures and use

1. Place six tablespoons each of beeswax pellets, water, and coconut oil into a heatproof bowl over a pot of water or into a double boiler.
2. Heat the water, gradually raising the temperature from low to melt the ingredients.
3. While heating, add the jojoba oil, Gotu kola grounded leaves, and calendula essential oil. Then mix the ingredients and turn off the heat.
4. Carefully and quickly fill the jar where you will store the mixture before the mixture starts to harden
5. After several hours of cooling and hardening of the mixture at room temperature, cap the containers with their covers.
6. Apply it on a clean wound, scratch or pimple

Preparation time: 30 min

Gokshura

Gokshura, which is also known as Tribulus Terrestris, is a very popular ayurvedic medicine that cleanses the skin inside out. Young teenagers or even adults have been known to use Gokshura for decades to treat acne, burnouts, and much more. Gokshura has also been used simply to prevent certain skin conditions from occurring.

Gokshura can help with:

• dryness,
• scaling,
• erosion,
• excoriation,
• hemorrhaging6

Also, Gokshura has anti-aging properties. With regular consumption, Gokshura slows down the effects of time and age on the skin.

This usually happens because of a boost in the libido inside the body that helps conquer aging skin issues such as wrinkles, fine lines, and body degradation. Gokshura is also believed to enhance the muscle power of a person.

Gokshura Toner Recipe to Reduce Rashes and Skin Redness

cottonbro / Pexels

Preparation procedures and use

1. Fill a medium-size bowl with water and boil
2. While cooking, drop in the Gokshura leaves and let it simmer for about 15 minutes
3. Turn off the stove and allow it cool for about 5 minutes. Then pour it into a small bowl
4. Add Aloe vera, coconut oil, and vitamin B to the boiled Gokshura leaves.
5. Wait for few minutes to let the toner get colder
6. Apply the mixture all over your face and leave it for 10-15 minutes
7. Then give your face a light rinse, pat dry, and carry on with your usual skincare.

Preparation time: 40 min

Bala

Bala herb is also known as Sida cordifolia.7 In traditional ayurvedic medicine, Bala means strength. This is because it is used to strengthen muscles, joints, and bones, causing the entire body to be stronger. As a skin beautifying herb, Bala is commonly combined with Shatavari and Ashoka.

Although this plant is native to India, Brazilians are fond of this plant for its inflammatory properties. They also use it to treat asthma, bronchitis, and nasal problems. To Africa, this plant is used to provide relief for respiratory problems.

Loaded with antioxidants and anti-inflammatory properties, Bala has many more nutrients that help you achieve glowing and beautiful skin. It is also used to promote shiny hair growth. It is indeed, the ultimate beauty herb.

It can be applied directly to the skin topically after making a paste. It provides the skin with collagen, and it helps the skin retain moisture, given it an even and flawless complexion.

Bala Anti-Aging Face Mask Recipe

Preparation procedures and use

1. Mash a ripe banana into smoothness with no lumps present.
2. Melt coconut oil and honey
3. Mix the mashed banana with Bala powder and the melted coconut oil and honey
4. Apply the mixture liberally to your skin.
5. Wait for 15 minutes before washing it off with lukewarm water.

Preparation time: 20 min

Aleksandar Pasaric / Pexels

Ashwagandha

Like all the other herbs mentioned, Ashwagandha is another natural wonderful solution ayurvedic medicine has brought our way. Ashwagandha is a powerful ayurvedic medicine due to its high concentration of antioxidants, irons, and amino acids.8

It has been used to treat people for various challenges such as stress, anxiety, exhaustion, skin conditions, and lots more.

Ashwagandha is classified as a Rasayana, which means rejuvenation in Ayurveda. Traditionally, Ashwagandha has been used for its effective wound healing abilities. It is also used to get rid of wrinkles, dray, and saggy skin.

Its antioxidants help protect the skin from damage and slows down the aging process by maintaining firm and elastic skin. It also promotes the production of vital compounds and proteins for healthy skin. It can also be used as a toner when combined with dried ginger and lemon.

Ashwagandha Anti Aging Skin Serum Recipe

Shiny Diamond / Pexels

Preparation procedures and use

1. Boil a mixture of goji berries and water and steep for 10 minutes to make tea.
2. Separate the goji berries from water using a sieve and coffee filter.
3. Pour the goji berry tea into a mixing bowl
4. Slowly sprinkle in the hyaluronic acid while continually stirring the mixture with the stick blender.
5. Add the remaining ingredients in the appropriate proportion and mix well.
6. Pour the final product into bottles with a treatment pump
7. Use this serum on your face daily after washing and toning your skin. Follow with a moisturizer.

Preparation time: 30 min

Five rules to Look Good Without Makeup

Who said you couldn't look beautiful when you go without makeup? Here are some tips that make you look great even without makeup.

• Make your eyebrows look great. Shape your eyebrows to suit your face shape.
• Make your eyes pop. Use an eyelash curler to make your eyes look wider, and you can go a step further by applying transparent gel on them.
• Have clear white teeth. With a bright smile, you take up all the attention. Have clear and white teeth that allow you to flaunt your beauty every way possible.
• Don’t forget your lips. Keep them moist and massage your lips once a week to keep them pink and attractive.
• Take care of your skin. Your skin is the largest organ in the human body. It only makes sense that having a beautiful skin helps you look great even without makeup. Use natural skin moisturizers, and other herbs suggested above to have naturally beautiful skin.

The benefits of ayurvedic medicine are your entire body gets nourished by nature.

Other References: (show)