“Good clothes open all doors” is a famous English proverb, adding a little phrase: “Good clothes and good appearance open all doors,” finally we will get a rule applicable in the 21st century.
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To attain the ideal appearance, people are ready to do crazy things: use a lot of cosmetics, undergo plastic surgery and so on. It is not a secret that a healthy and clean skin is one of the important constituents of human beauty. If your skin is healthy and beautiful, you will steal the looks of so many passersby and feel a lot more confident. However, you do not need to spend a lot of money on cosmetics or get an expensive consultation from a competent cosmetologist. A lot of natural ways have proven to be more effective and healthier than using chemicals.
Mother nature has always provided new and straightforward organic skincare solutions in natural elements scattered around us. Many times, these natural elements are as effective as the engineered solutions you spend your money buying.
We live in the world of bad ecology – chemical industries, polluted air and a deficit of pure water. All these have an adverse effect on our skin, it results in a dry, itching or inflamed skin, sometimes even more intense skin diseases.
Usually, from the teenage age, a person starts to have minute problems with his skin. As a teenager, we find ourselves fighting acnes and pimples as a norm, and once we are past thirty, we try to preserve the essence of our skin for as long as we can. Till date, no one can entirely avoid skin problems, but everyone can find a solution for them.
Ayurveda is an ancient Indian philosophy of life and natural healing.4 It is still a very popular alternative medicine for people who seek good health using 100% natural elements. There are many kinds of ayurvedic treatment for different health problems, but today we will focus on the ayurvedic vegan skincare remedies.
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In ayurvedic medicine, the body posses three types of energy or doshas. Practitioners of ayurvedic medicine believe that true healing comes from the balancing of these three types or forms of energy . These ayurvedic herbs are ingredients that support this balance, and some of its ingredients can provide pure skincare solutions.
Ayurvedic remedies have been relied on for years for their unique effect on the skin. The effects of these herbs aren’t useful to the skin alone but the body as a whole benefit. Here are the top ten most effective Ayurvedic skin remedies you can try:
Triphala is an ancient herbal ayurvedic remedy that is used as bio-beauty skincare. It has been used for its antioxidant, anti-inflammatory, and antibacterial properties.
It has also been good for oral health and good digestion but specifically for its skin healing properties. Triphala is still used in allergic medicine by the combination of three plants famous in India.
Its anti-inflammatory and antioxidant properties prove beneficial in healing specific skin issues. In a study, researchers found that Triphala helps protect the skin cells keeping them moist and healthy.1
You can apply the Triphala mixture topically on your skin.
Preparation procedures and use
Preparation time: 5 min
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Shilajit is a sticky substance that is used as an ayurvedic supplement that brings wellness to your skin and your overall health.
Shilajit is rich in fulvic acid, which is a strong antioxidant, organic trace materials, and it has anti-inflammatory properties. Shilajit benefits for skin include protecting the skin against free radicals and cellular damages. Shilajit for women's skin is used for anti-aging by increasing skin cells' longevity, slowing the aging process.
Shilajit can also be used for acne and scar removal thanks to its rich amino acid contents which are necessary for growth and tissue repair.
How to prepare and use
Preparation time: 15 min
The Shatavari is a general health skin solutions herb used to improve overall vitality, making it essential in ayurvedic medicine. This adaptogenic herb is used to help the body better cope with physical and emotional stress. It also has antioxidants that help prevent cell damage.5
This feature is also beneficial as it battles oxidative stress, which can cause disease. Its antioxidants abilities are thanks to its high concentration of saponins. Many consider it to be the best-kept anti-aging secrets of nature.
Thanks to saponins in Shatavari, you get to reduce the free radical skin damage that eventually leads to wrinkles. Shatavari also helps prevent collagen break down.
Collagen is responsible for maintaining the elasticity of the skin. When in abundance, the skin looks younger and lacks any wrinkles.
For centuries, Burdock has been used in ayurvedic medicine to treat a variety of conditions. Traditionally, it was commonly used as a digestive aid; however, it has been discovered to help several skin conditions. Researchers have discovered that Burdock roots have numerous potential uses and can be used to treat several health issues.
Burdock roots are a powerhouse of antioxidants. The antioxidants in burdock roots include
These antioxidants help protect the cells in the body from damage due to free radicals. Also they help reduce inflammation. The burdock root can also be used to treat skin conditions like:
Evidence has also suggested that burdock root can help treat topical burns thanks to its anti-inflammatory and antibacterial properties.
The burdock root can be applied directly to the skin topically.
How to prepare and use
Preparation time: 30 min
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Clay masks are a commonly used skincare routine many individuals use regularly. Almost every facial mask has a form of clay in them. This is because clay is an excellent detoxifier, and it cleanses the skin, letting it glow.
There are different clay types of clay masks for different skin types and skin conditions. Clay face masks perform a wide variety of functions such as:
Ayurvedic skincare advises you to use clay to get shining skin.
This is because clay naturally stripped your skin of the excess oil while toning and smoothing your skin without completely drying it out. Clay also leaves beneficial skin bacterias, which can help your body's immune system.
Pink clay mask is famously known for its effect on sensitive skin types. This type of clay mask is referred to as the most sensitive of all clays. The pink clay can be used on every skin type because of its unique light texture while still possessing its deeply restorative properties.
Unlike other clay types that are more aggressive in the amount of moisture they absorb, pink clay does not remove the skin's natural oils. This makes it perfect for tight, dry, and dehydrated skin types that need help staying hydrated.
Instead of stripping away, the pink clay provides the skin with a boost of natural trace minerals for its nourishment and to help it retain moisture.
Preparation procedures and use
Preparation time: 15 min
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Blue clay is also known with its other name, the healing clay. This is an antibacterial, anti-inflammatory, and antitumor clay that can be used to remedy various skin diseases, infections, and other bodily ailments.
Blue clay is beneficial for:
Preparation procedures and use
Add the specified amount of aloe and oil to the mixture
Using the tip of a small paring knife, cut open two vitamin E capsules and squeeze the content into the bowl.
Mix the entire mixture thoroughly until everything is well infused.
Carefully apply the product on your face, neck, and décolletage.
Leave the blue hyaluronic acid mask on for 8 to 10 minutes, then remove with a warm washcloth and continue with your skincare routine.
Preparation time: 15 min
Both the pink and blue clays are favored for their low lead contents, unlike other clays. You apply clay directly on the skin and let it rest for a while. You can mix your clay with other herbs to improve its effects on your skin.
Gotu Kola or Centella asiatica has been a valued plant since ancient ayurvedic medicine. Daoists, monks, and yogis all used it for its cognitive and spiritual benefits as well as its anti-aging properties.
Today, modern medicine and skincare production companies are quickly adopting into their skin products for its healing properties alongside its anti-aging properties.
Thanks to its rich combination of amino acid, beta carotene, fatty acids, and phytochemicals, Gotu Kola provides your skin with everything it needs to slow down the aging process, maintain your youthful skin, and its radiant glow. These chemicals also protect the skin from other environmental stressors.
Apart from wound healing, the herb is good for the treatment of different skin conditions such as:
Its high triterpene saponins content also helps the skin maintain its elasticity, and it keeps the skin tightly together. It also boosts the formation of collagen and skin tissues. Finally, Gotu Kola is responsible for increased blood flow. This speeds up the healing process, and you can say bye to scars, pimples, and blemishes. Gotu kola can be applied as well as taken.
Preparation procedures and use
Preparation time: 30 min
Gokshura, which is also known as Tribulus Terrestris, is a very popular ayurvedic medicine that cleanses the skin inside out. Young teenagers or even adults have been known to use Gokshura for decades to treat acne, burnouts, and much more. Gokshura has also been used simply to prevent certain skin conditions from occurring.
Gokshura can help with:
Also, Gokshura has anti-aging properties. With regular consumption, Gokshura slows down the effects of time and age on the skin.
This usually happens because of a boost in the libido inside the body that helps conquer aging skin issues such as wrinkles, fine lines, and body degradation. Gokshura is also believed to enhance the muscle power of a person.
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Preparation procedures and use
Preparation time: 40 min
Bala herb is also known as Sida cordifolia.7 In traditional ayurvedic medicine, Bala means strength. This is because it is used to strengthen muscles, joints, and bones, causing the entire body to be stronger. As a skin beautifying herb, Bala is commonly combined with Shatavari and Ashoka.
Although this plant is native to India, Brazilians are fond of this plant for its inflammatory properties. They also use it to treat asthma, bronchitis, and nasal problems. To Africa, this plant is used to provide relief for respiratory problems.
Loaded with antioxidants and anti-inflammatory properties, Bala has many more nutrients that help you achieve glowing and beautiful skin. It is also used to promote shiny hair growth. It is indeed, the ultimate beauty herb.
It can be applied directly to the skin topically after making a paste. It provides the skin with collagen, and it helps the skin retain moisture, given it an even and flawless complexion.
Preparation procedures and use
Preparation time: 20 min
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Like all the other herbs mentioned, Ashwagandha is another natural wonderful solution ayurvedic medicine has brought our way. Ashwagandha is a powerful ayurvedic medicine due to its high concentration of antioxidants, irons, and amino acids.8
It has been used to treat people for various challenges such as stress, anxiety, exhaustion, skin conditions, and lots more.
Ashwagandha is classified as a Rasayana, which means rejuvenation in Ayurveda. Traditionally, Ashwagandha has been used for its effective wound healing abilities. It is also used to get rid of wrinkles, dray, and saggy skin.
Its antioxidants help protect the skin from damage and slows down the aging process by maintaining firm and elastic skin. It also promotes the production of vital compounds and proteins for healthy skin. It can also be used as a toner when combined with dried ginger and lemon.
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Preparation procedures and use
Preparation time: 30 min
NOTE: ashwagandha CO2 has a very herbaceous aroma. While the serum smells very much like ashwagandha in the bottle, the aroma doesn’t last long on the skin.
Who said you couldn't look beautiful when you go without makeup? Here are some tips that make you look great even without makeup.
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The benefits of ayurvedic medicine are your entire body gets nourished by nature.
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Never had problems with my skin. It seems I’m lucky