“Good clothes open all doors” is a famous English proverb, adding a little phrase: “Good clothes and good appearance open all doors,” finally we will get a rule applicable in the 21st century. To attain the ideal appearance, people are ready to do crazy things: use a lot of cosmetics, undergo plastic surgery and so on. It is not a secret that a healthy and clean skin is one of the important constituents of human beauty. If your skin is healthy and beautiful, you will steal the looks of so many passersby and feel a lot more confident. However, you do not need to spend a lot of money on cosmetics or get an expensive consultation from a competent cosmetologist. A lot of natural ways have proven to be more effective and healthier than using chemicals.
We live in the world of bad ecology – chemical industries, polluted air and deficit of pure water. All these have an adverse effect on our skin, it results in a dry, itching or inflamed skin, sometimes even more intense skin diseases. Usually, from the teenage age, a person starts to have minute problems with his skin. As a teenager, we find ourself fighting acnes and pimples as a norm, and once we are past thirty, we try to preserve the essence of our skin for as long as we can. Till date, no one can entirely avoid skin problems, but everyone can find a solution for them.
Ayurveda is ancient Indian philosophy of life and natural healing. In our modern era, it is still a very popular alternative medicine for people who seek good health without consuming any unnatural pills. There are many kinds of ayurvedic treatment for different health problems, but today we will focus on the ayurvedic remedies for skin.
Why can you trust this medicine? Firstly, it’s therapies are based on natural components. Secondly, it has been tested and proven with time. Wisdom comes with experience, so you should not have any doubts about taking this treatment. In the end, there is no opportunity that natural products can destroy your body or be harmful to your skin. Going the natural way to cure your skin problems is the most effective and healthy way to receive great results.
Ayurvedic healing remedies are well-known ingredients that has been proven throughout the world. However, we make use of them everyday without considering the health-giving properties of the products. So, if you dream about having a beautiful, soft and healthy skin, following information will let you make your dreams come true.
Popularly known as the “plant of immortality,” it is famous and useful in skin treatment. Due to its structure and containing some important compounds for the skin such as antioxidant vitamins A, C, and other components.
It is a popular Ayurvedic ingredient which contains more than 90 percent of water. Water has a high healing power and aids in rejuvenating the skin, that is why cucumber has many benefits for skin care:
Sesame oil comes from sesame seeds. It is rich in zinc, which is one of the most important minerals in the body for your skin. The oil also contains vitamin E, which helps keep your skin healthy and supple. It has high levels of natural antioxidants such as sesamol, sesamolin and sesamin oils. Sesamin is a substance with anti-inflammatory properties.
This ingredient has a nice scent and has many extraordinary healing properties. Useful properties of the oil are – antiseptic, anti-inflammatory, antiphlogistic, disinfectant, emollient, hypotensive, tonic.
Turmeric contains more than 300 antioxidants, which makes it a powerful healer. It is widely used for curing many diseases. This wonder product of nature surely has many impressive qualities apart from skin care.
It is a miraculous herb, which has antibacterial, antiparasitic, anti-inflammatory, and analgesic properties. Neem can help you get rid of common beauty problems.
Shilajit is one of the main medicines used in traditional Indian Ayurveda.
First of all, the way you look depends on your lifestyle. What you eat, how long you sleep, it all reflects on your appearance.
A simple method to follow to remain beautiful is to be healthy.
To be healthy, you need:
It is not as hard as it seems. It will be enough if you eat more natural food every day like vegetables or fruits. When you are getting ready to go to your workplace, just take an apple or a banana with you and eat it instead of a candy bar in break time. Or try to replace your coffee with green tea. And take vitamin supplements for getting more vitamins.
You do not need to be fan of sport. But if you do cardio exercises or go to the gym at least two times a week, you will feel better and look better.
The lack of sleep kills your natural beauty, makes dark circles and puffiness under the eyes. Try to go to bed before 11 p.m, and you will notice the improvements in your body the next day.
There is no doubt that it is easier and simpler to get a perfect appearance using some unnatural things. However, on the long run, will be detrimental to your health. But what is better: to be beautiful just on outside and for some time or to be beautiful from inside, to be healthy forever? Please, do not forget, a human is a child of nature. A person can get everything he requires from nature.