Fulvic Acid is one of the primary active components in Shilajit that works to fully unlock all of it’s amazing health benefits. To fully understand the beauty of Shilajit, it’s crucial to take a look at what fulvic acid is and how fulvic acid benefits us.
What Is Fulvic Acid?
Fulvic acid is actually an umbrella term used to talk about a group of natural acids that are found alongside humic acids in healthy soils, rocks, coal and large bodies of water.
In it’s extracted form, Fulvic acid can be either a liquid or a powder and it is often yellow, amber, brown or black in colour.
These organic acids are the end result of millions of years of decomposing plant matter and are essentially by-products of the trillions of bacteria that inhabit the soil.
The microscopic hairs on plant roots are the favored home to these bacteria, producing fulvic acid and other compounds which act as the bridge between organic lifeforms and inorganic trace minerals and metals.
Scientists have found it impossible to synthesize Fulvic Acids in a laboratory due to their complex nature.
With names like “10H-pyrano(4,3-b)(1)benzopyran-9-carboxylic acid” who can blame them?
This is because fulvic acid is composed of a series of ionic trace mineral bonds and tends to change its structure and function depending on what elements it’s exposed to. Only nature could produce such complicated substances!
Fulvic Acid Benefits All Lifeforms on Earth, Including Us!
We all need essential nutrients to thrive. The simplest way for us to obtain them is by consuming natural, plant-based foods, which contain an abundance of vitamins, trace minerals and more. Doing that alone is not enough however!
The most challenging part of optimising our nutrition is delivery into the cells. All nutrients have to bypass our immune system and get through cellular membranes, or they will not be absorbed at all.
From plant to animal life, Fulvic Acid plays an extensive role in transporting nutrients in and out of cells, chelating pollutants, “digesting” inorganic compounds and balancing cellular electrolytes.
As mentioned above, it acts as a go-between by converting inorganic substances into their organic bioavailable forms.
Fulvic Acid can do this because it has a high affinity for ionic particles, forming complex ionic trace mineral bonds between them. One molecule of Fulvic Acid is capable of holding up to 60 other ionic particles or trace minerals!
Inside the human body, this translates to significantly improved absorption of trace minerals and other essential nutrients. Apart from this, Fulvic Acid also alters a cells membrane, making it more permeable and allowing more nutrients to pass through.
This affinity for trace minerals also works for chelating toxic metals inside cells, as well as in soils, plants and water.
Another health feature that makes Fulvic Acid so beneficial is that it is the most powerful natural electrolyte.
Electrolytes are needed for the maintenance of good health in any organic body. They restore each individual cell to its chemical balance, effectively lengthening the cell’s lifespan. When this electrochemical potential is exhausted, the cell dies.
Weird Fact: Nobody Truly Knows How Fulvic Acid Does It
While everyone is busy raving off about the benefits of Fulvic Acid, nobody actually understands how it works!
Many studies have been done to try and get a grip on what Fulvic Acid looks like on a molecular level; to try and find it’s pure underlying structure – but to no avail1.
Every time Fulvic Acid is extracted from a natural source, it looks different, and every time it is exposed to a new environment with different ionic particles, it changes in structure and function.
In fact, it is so tricky to ascertain Fulvic Acids nature that sending the same sample of organic matter to multiple laboratories will give you a different reading each time.
For the same reasons, nobody can give an exact amount of how much Fulvic Acid is inside a substance at any given time, they can only give an indication.
Fulvic Acid almost appears sentient when one considers how it selectively provides organic trace minerals to any living cell, while attracting and removing inorganic toxins. In many cases it even converts toxins into particles that the organism can use for benefit – the toxins it cannot convert, Fulvic Acid helps to eliminate from the system.
This counts for anything it comes into contact with, whether dirt, water, plants or animals – fulvic acid just seems to know what to do to remedy any given situation!
There is a good chance that science will never understand how it works, what it’s pure form looks like or how to artificially make it.
All we know at this point is that all life would suffer without it, which is why it is important to ensure we include it in our diets.
Why Shilajit Fulvic Acid is the Best Source for Health
Fulvic Acid is a natural product found in our soils. It is clear that we should consume fulvic acid in the plants we eat to ensure that we have enough Fulvic minerals in our body. The propensity of a person to develop diseases can be influenced by a lack of Fulvic Acid.
Today, unfortunately Earth’s soils suffer from poor agricultural practices, pesticides, chemical fertilizers, erosion, and mineral depletion. The ground is exhausted, barren and sick. Thus, plants lack the necessary components which we need, such as Fulvic Acid.
Due to these modern conditions, it has become a fact that we do not get enough minerals from the food we eat.
This is where Shilajit steps in.
Shilajit is found in the serene surroundings of mountains, and it is the only natural source of Fulvic Acid ready for human consumption2. Therefore, the best way to obtain Fulvic minerals is to use Shilajit.
Shilajit has the highest content of Fulvic Acid over any other source found in nature. The research indicates that it can contain anywhere from 5-8%, depending on where it is harvested and the method used to obtain the reading.
Fulvic Acids high affinity for trace minerals is what allows for nutritious substances like Shilajit to come together, creating a powerful cocktail of trace minerals that easily bypass cellular membranes. This is why Shilajit is the best source of Fulvic Acid.
How Much Fulvic Acid Do We Need?
There is no set daily amount for Fulvic Acid for two reasons: we should be getting it in more than adequate quantities from organic plant-based foods and we only need it in miniscule amounts to maintain balance.
Since our soils do not contain enough Fulvic Acid anymore, it is important to consider a fulvic acid supplement.
The amount one should take also depends on the state of health one is in and it is best to consult with a professional if considering to take pure Fulvic Acid.
Taking pure Fulvic Acid can be harmful, as not all extraction processes or sources of Fulvic Acid are healthy and taking it directly also makes it very easy to overdose.
For example, in those who suffer from heavy metal poisoning, 20ml a day was a sufficient dose to alleviate their symptoms. This equates to about 1.5 tablespoons of fulvic acid a day for those who have severe toxicity.
Fulvic Acid side effects (if taken in large enough amounts) include symptoms of allergy, such as nausea, dizziness, increased heart rate, itchiness, etc3. Chronic use of fulvic acid without taking breaks can also cause Vitamin B3 deficiency4.
If taken in small balanced amounts, these problems will not occur.
One only needs to take 100-150mg per day of Shilajit, which takes care of all our Fulvic Acid requirements while simultaneously adding a wealth of essential nutrients back into our diets!
7 Health Benefits of Fulvic Acid
Fulvic acid is a universal substance that has many therapeutic effects. According to ongoing research, the list of benefits increases every single day!
1. Improves Gut Health & Metabolism
One of the best benefits of Fulvic Acid include improving gut health as well as boosting metabolism.
Since Fulvic Acid has a very small molecular weight and size, it can easily penetrate cellular membranes and deliver nutrients directly to where they need to go.
It does more than this however, as it acts to enhance the permeability of cell walls, allowing for larger particles to be absorbed too! This aids greatly with the assimilation of nutrients and helps to equip cells with all they require to create the enzymes needed during digestion.
Another Fulvic Acid benefit that promotes metabolism is that it creates an optimal environment for probiotic bacteria to flourish.
What many do not realise about the bacteria in our gut is that they act like our very own microscopic laboratories, synthesizing all sorts of compounds our bodies need. They produce many vital nutrients by feeding off what we eat, making everything from fatty acids to neurotransmitters like Serotonin5!
In fact, scientists are starting to think that more neurotransmitters are made in our guts than in our brains and that lacking a healthy microbiome is detrimental to many aspects of our well-being.
If one ingests Fulvic Acid with trace minerals, as found in Shilajit, then one supplies their gut bacteria not only with the perfect pH to live in but also a wealth of nutrients to feed from.
2. Removes Pollutants & Toxins
When inside a cell, Fulvic Acid selectively absorbs and chelates free radicals as well as any other harmful ionic particles. The fulvic acid then acts to break these compounds down into useful components for the cell or simply eliminates them entirely.
While the process is much slower than other chelations, Fulvic Acid even tackles radioactive particles!9 Yet don’t get too excited, as the rate at which Fulvic Acid chelates radioactive ions is not fast enough to be trigger-happy about nuclear waste.
3. Reduces Inflammation
There are numerous benefits of Fulvic Acid which act to alleviate inflammation.
Fulvic Acid works directly with our immune system to reduce the release of inflammatory compounds like cytokines and interleukins.
It also corrects imbalances in the mitochondria, which then begin to generate antioxidant compounds such as SOD (superperoxide dismutase) and Glutathione. Antioxidants protect us from the damages of free radicals, which ultimately cause the release of inflammation in the body.
Moreover, Fulvic Acid actually aids the supply of further antioxidant compounds in the body by allowing for more nutrients to be delivered into the cells. It also speeds up the absorption of Vitamins, which are vital in reducing inflammation.
Shilajit Fulvic Acid has the added benefit of containing a wealth of antioxidant trace minerals, such as Zinc which has many well-known anti-inflammatory properties.
4. Speeds Up Recovery Time
From multiple different angles, Fulvic Acid has been shown to speed up recovery time after surgery, injury and intensive exercise.
In one very interesting case study, surgeons at the University Hospital of Freiburg, Germany, were required to administer bone transplants to patients.
The only problem was that there was a shortage of healthy bone tissue and so they resorted to using cattle bones instead. The human body naturally cannot readily absorb calcium from animal bones or interact with these tissues whatsoever.
This is where Fulvic Acid came to the rescue!
After treating animal bones with Fulvic Acid, they were inserted into the patients. Thanks to the wondrous benefits of Fulvic Acid, the cattle bones were easily absorbed by their bodies and normal bone tissue growth was accelerated, leading to full recovery10.
Shilajit Fulvic Acid is noted to be a great post-workout recovery aid.
After a few months of using it, many have testified that it completely takes away painful lactic acid syndrome. This is where too much lactic acid builds up in the muscles after intense exercising.
Fulvic Acid will also replenish electrolytes and rehydrate you, which is ideal after breaking a sweat!
In those with severe brain injuries, Shilajit and Fulvic Acid are likely to be useful for recovery.
5. Prevents Growth & Spread of Tumors
6. Boosts Energy Levels
Fulvic Acid boosts energy levels in multiple ways, all of which involve the mitochondria.
Mitochondria are tiny cellular “organs” (organelles) which are inside many of our cells; particularly within cells found in the nervous system, muscle tissue, the heart, brain and gut.
These microscopic organelles take oxygen and other nutrients, producing energy from the electrons that these substances carry. The energy is stored in the form of ATP (Adenosine Triphosphate), which the body breaks down and uses to finance every single thing it does, from blinking to digestion.
Fulvic Acid – when ingested in the form of Shilajit – was found to deliver more of these nutrients to the mitochondria, as well as increasing the uptake of oxygen. Furthermore, Fulvic Acid facilitates electrolyte balance in cells, which speeds the flow of electrons that the mitochondria use when creating energy13.
7. Increases Longevity
As explained above, Fulvic Acid plays an intimate role in protecting our mitochondria from damage, supplying them with the nutrients they need as well as heightening their capacity for creating energy.
The fact that Fulvic Acid keeps our mitochondria in balance means that all our cells will live for longer, which automatically ensures that we do.